About Us Press Room Articles Health & Well-Being

Health & Well-Being

This section contains a variety of articles written by HeartMath staff that can be reprinted. For those looking for fresh story ideas, topics or angles related to HeartMath, check out our Article Starters.

The articles in this section may be reprinted in their entirety in print media, e-newsletters, websites and blogs, or may be used as handouts. Permission to reprint is contingent on the inclusion of the attribution statement found at the end of each article. HeartMath retains all rights to the content of each article unless otherwise stated. Said content may not be modified or altered without written permission from HeartMath Public Relations department. Requests to use these articles in contexts not stated here must be submitted to HeartMath Public Relations department for approval. Please send all requests to This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Today's Stress is Different: Important Tips on How to De-Stress in Changing Times | The Huffington Post

Attention: open in a new window. PDFPrintE-mail

Articles - Health & Well-Being

Last Updated on Friday, 06 August 2010 13:56 Written by Doc Childre and Deborah Rozman, Ph.D. Friday, 03 July 2009 08:46

While many of us are over-stressed these days, the things we are doing to relieve stress don't seem to be working as well as they used to. That's because today's stress is different.

Read more: Today's Stress is Different: Important Tips on How to De-Stress in Changing Times | The Huffington Post

 

Five Essential Practices to Safeguard Your Relationship in Tough Times: HeartMath’s Research Sheds Light on the Role of the Heart in Lasting Love

Attention: open in a new window. PDFPrintE-mail

Articles - Health & Well-Being

Last Updated on Friday, 06 August 2010 14:34 Written by Doc Childre and Deborah Rozman, Ph.D. Friday, 03 July 2009 08:46

In times like these, when so many people are experiencing such high levels of stress, fear and anxiety, our relationships inevitably suffer, and in some cases, fall apart completely. HeartMath’s heart-focused approach is helping couples to deal more effectively with the increased stress of today and revitalize their heart connection.

Click here for one couple’s personal story
Click here to see how experts use emWave in couples’ therapy

Read more: Five Essential Practices to Safeguard Your Relationship in Tough Times: HeartMath’s Research Sheds Light on the Role of the Heart in Lasting Love

 

Preventing a Stress Meltdown amidst Economic Chaos

Attention: open in a new window. PDFPrintE-mail

Articles - Health & Well-Being

Last Updated on Monday, 09 August 2010 14:19 Written by HeartMath President & CEO Bruce Cryer Friday, 03 July 2009 08:46

User Rating: / 1
PoorBest 

It’s time to face a stark reality of life today: stress can take its toll on our energy, our well-being, our decision-making, the quality of our relationships, even our financial health. HeartMath has uncovered some startling information about how directly the stress of work pressure, particularly high stakes decisions traders face many times a day, affects us. Fortunately the news isn’t all gloomy.

Read more: Preventing a Stress Meltdown amidst Economic Chaos

   

Is it Possible to Care Too Much? Understanding How to Care Without It Becoming a Source of Your Stress

Attention: open in a new window. PDFPrintE-mail

Articles - Health & Well-Being

Last Updated on Monday, 09 August 2010 15:10 Written by HeartMath Friday, 03 July 2009 08:46

User Rating: / 1
PoorBest 

For many people “overcare” can become a source of stress and emotional chaos that leaves them feeling mentally and emotionally drained. Dr. Deborah Rozman discusses overcare and how people can learn to make internal adjustments to get back to that balanced place inside where the original care started.

Read more: Is it Possible to Care Too Much? Understanding How to Care Without It Becoming a Source of Your Stress

 

Reduce the Taxes of Financial Stress: Nine Tips for Relieving Money Worries

Attention: open in a new window. PDFPrintE-mail

Articles - Health & Well-Being

Last Updated on Friday, 27 May 2011 15:56 Written by HeartMath Friday, 03 July 2009 08:46

For millions of people, financial stress is eating away at their basic sense of security and well-being. And it’s not just bank accounts that are being drained, but also physical and emotional ressenting the people or issues you care about.ources, which in turn impact health, relationships, productivity and happiness.

Read more: Reduce the Taxes of Financial Stress: Nine Tips for Relieving Money Worries

   

Page 2 of 4

 

Copyright © 2013 HeartMath LLC. All Rights Reserved.