HeartMath Video Training Series
This video series was developed to give exposure to the practical application of the emWave® in solutions that are directed at real issues that people experiences.
Creativity and Focus – Prepare for that important Report or Meeting.
Sleeplessness – Let the emWave PSR improve your sleep quality and physical vitality.
Conflict Resolution – This example shows how you can put your heart to work on the issue, as well as minimize the stress involved.
Coping with Emotional Variation – Ever feel like you are on an emotional roller coaster with your varied and stressful schedule? Let the emWave PSR help you through these times.
You may also be interested in viewing these videos that introduce and explain a couple of web applications that you will find in the column just to the left of this content area.
Personal Tracker – Use this web application to track 5 Aspects of Well-being as well as the use of your emWave PSR
Stress and Well-being Survey – The Stress and Well-being Survey is a survey tool designed to help people understand more fully how twelve aspects of their life impact both their levels of stress and well being.
emWave® Personal Stress Reliever (handheld)
The emWave Personal Stress Reliever (PSR) is an entertaining, handheld stress-relief technology scientifically developed to help you balance your emotions, mind and body. The emWave PSR was carefully developed by Institute of HeartMath founder and Quantum Intech CEO Doc Childre and a team of top scientists and engineers, using IHM’s16 years of innovative research on the relationship between the heart, stress and emotions. Employing colorful LED displays, audio feedback, the emWave breathing pacer and an instructional stress-relief technique will help you fine-tune your ability to reduce stress and increase your vitality, mental clarity and emotional balance. Go to emWave PSR. |
