In today’s world, it’s important for people to learn stress reduction and emotional management skills.
HeartMath has revolutionized stress reduction by developing a proprietary, scientific process and award-winning technology that helps you:
be less reactive, think clearly and make good decisions, especially under pressure.
improve health, stamina and well-being; maintain personal balance and avoid stress and burnout.
maximize creativity and innovation.
boost performance and overall intelligence.
control heart rhythms to achieve the optimal performance zone (outside of the stress zone).
transform the physiological response to stress and quickly re-balance mind, body and emotions for greater intelligence, creativity, decision making ability and communication skills.
An easy-to-use software program with a heart rhythm monitor. emWave PC is an innovative approach to stress relief based upon on learning to change the heart rhythm pattern and create physiological coherence in the body.
With the program clients can see how their thoughts and emotions affect their heart and nervous system. When stressed, the client’s heart rhythm patters has an irregular, jagged, incoherent pattern. When the client shifts to a more positive emotional state, the heart rhythm pattern changes to a smoother, wave-line, coherent pattern. By seeing the visual change on the screen and associating it with a more peaceful, calm internal state, the client learns to manage stress and maintain a state of physiological coherence and balance.
A portable interactive stress relief system that fits in the palm of the hand. emWave PSR reads the heart rhythms through a finger or ear sensor and gives immediate feedback through changing colored lights and sounds. By practicing the Quick Coherence® technique while using the emWave PSR your clients can see their coherence level increase as they learn to transform their stress and gain greater control over their emotions, mind and body.
A portable interactive stress relief system that fits in the palm of the hand. emWave PSR reads the heart rhythms through a finger or ear sensor and gives immediate feedback through changing colored lights and sounds. By practicing the Quick Coherence® technique while using the emWave PSR your clients can see their coherence level increase as they learn to transform their stress and gain greater control over their emotions, mind and body.