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In today’s world, it’s important for people to learn stress reduction and emotional management skills.
HeartMath has revolutionized stress reduction by developing a proprietary, scientific process and award-winning technology that allows you to:
- be less reactive, think clearly and make good decisions, especially under pressure.
- improve health, stamina and well-being; maintain personal balance and avoid stress and burnout.
- maximize creativity and innovation.
- boost performance and overall intelligence.
- control heart rhythms to achieve the optimal performance zone (outside of the stress zone).
- transform the physiological response to stress and quickly re-balance mind, body and emotions for greater intelligence, creativity, decision making ability and communication skills.
emWave® Coherence System
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Enjoy the benefits of both the emWave Desktop Stress Relief System and the emWave Personal Stress Reliever® (PSR).
This special combo package offers you the ability to monitor and observe your heart rhythm coherence levels and to build a cushion from the impact of day to day stress. Use the emWave desktop at home or in the office for longer, in-depth sessions when you want to observe your heart rhythm patterns, save sessions or play any of the interactive coherence games. |
Click here for more information on the emWave Desktop
Click here for more information on the emWave PSR
The emWave Desktop Stress Relief System and the emWave Personal Stress Reliever will help you:
- Renew and refresh your energy.
- Shift from one task to another with more ease.
- Gain a new sense of inner control.
- Quickly recoup from stressful events.
- Restore patience and emotional balance.
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emWave Desktop Stress Relief System
An easy-to-use software program with a heart rhythm monitor. emWave Desktop is an innovative approach to stress relief based upon on learning to change the heart rhythm pattern and create physiological coherence in the body.
With the program clients can see how their thoughts and emotions affect their heart and nervous system. When stressed, the client’s heart rhythm pattern has an irregular, jagged, incoherent pattern. When the client shifts to a more positive emotional state, the heart rhythm pattern changes to a smoother, wave-line, coherent pattern. By seeing the visual change on the screen and associating it with a more peaceful, calm internal state, the client learns to manage stress and maintain a state of physiological coherence and balance.
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emWave Personal Stress Reliever
 A portable interactive stress relief system that fits in the palm of the hand. emWave PSR reads the heart rhythms through a finger or ear sensor and gives immediate feedback through changing colored lights and sounds. By practicing the Quick Coherence® technique while using the emWave PSR your clients can see their coherence level increase as they learn to transform their stress and gain greater control over their emotions, mind and body.
Learn more about using your emWave with free emWave Training Videos, Click Here
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